Use A Swiss Ball To Exercise Your Hips And Lower Back

The calmer, more peaceful me... courtesy of Taijiquan.



http://www.healthxchange.com.sg/News/Pages/Taiji-For-The-Young.aspx

http://www.ismybutttoobig.com/2010/05/11/martial-arts-mini-series-on-powerful-women-2/

Taijiquan requires faith and patience, patience most of all.

Taijiquan is not a casual hobby and I think this is why so many people make so little progress.



Taijiquan and sex.... now that is a book I want to read.

 

 

Paul Chen/Hanwei: awesome!

I must admit that I'm mystified by Qi.

Macho?

http://www.echinacities.com/expat-corner/Everybody-Was-Kung-Fu-Fighting-Studying-Martial-Arts-in-China

Women's Self Defense Course makes me feel empowered.

Did you know that the official Asian age for manhood is 41?

I have seen Baguazhang performed and was troubled by how difficult it looked to do.

How Feminine Are You?

I like to see women who understand that femininity means power.

Yes!

The professionals

I like Wushu but I accept that it's not Gongfu.



Hosiery advertising never shows pantyhose worn with panties so where did the idea come from?

When a man dresses like a woman he is called a transvestite. If a woman dresses like a man she isn't she also a transvestite?

Women's Self Defense Course means a different Gongfu uniform today:

1. Office skirt
2. Blouse or top
3. Pantyhose
4. Shoes with small heel

This promises to another fun night!

I read a lot about Taijiquan and I practice a lot but I'm not experienced enough to say a lot.

 

A Hanwei sword is the sword of a Master. Quite literally the best.

Many Taijiquan Masters are not the real thing in Asia nowadays. I have tried many schools and very few have a syllabus or any useful martial arts/self defense knowledge. If you are truly seeking a proper Master then you have to develop a very discerning eye and be prepared to try out many, many classes in the quest for the true.



Self Defense Courses are good fun because they allow a woman the opportunity to practice concerns that are aimed directly at women fighting men.

Wearing office attire for Gongfu class is great. Initially there is a feeling of vulnerability and exposure but after a while this wears off and I feel confident using my legs to fight.

Women often feel intimidated by the martial arts and this is usually because they pick the wrong art. Taijiquan is perfect because machismo is not required.

Taijiquan makes women more womanly and men more manly

“You know it is love when all you want is that person to be happy, even if you’re not part of their happiness.”

- Julia Roberts



I like that Taijiquan gives me so much energy.

“Ask yourself what problem you have right now. Not next year, tomorrow or five minutes from now. You can always cope with the now, but you can never cope with the future. Nor do you have to. The answer, the strength and the right action will be there when you need it. Not before or after.”

- Eckhart Tolle