Taijiquan is all about Qi. Doesn't this bewilder you?



Neigong is all about returning to innocence.

How much of our practice time should be spent cultivating Qi?

Without self defense skills, Taijiquan is just a dance.

At home I do my Taijiquan in just pantyhose and pullover. It is far more comfortable than wearing trousers and my movements are not inhibited when stretching.

Married to a soul and a mind, the body provides us with carnal pleasures and serves to reflect our overall spiritual and mental condition like a polished mirror.... To the extent that we can discover our own, unique balance, we are whole... and once whole, we can truly dance like the free spirits we are. Qigong (Chi Kung) calls us to the dance floor of life.

~Garri Garripoli, Qigong: Essence of the Healing Dance

Women's Self Defense Course means a different Gongfu uniform today:

1. Skirt
2. Blouse
3. Pantyhose
4. Shoes with heel

I love these sessions; we get to use our lower bodies to crush the male students!







Women's Self Defense Course involves a different perspective on body use.

Taoist Sexuality is a curious topic and can cause a few giggles...!